Hey Coaches and Leaders,
Cultivating Resilience is a Must-Have Skill in Today’s World - Join Our Free Workshop
Resilience Coaching Essentials: Strategies & Tools to Empower You, Your Clients & Your Teams
Hosted by Monica Bodurka
Learn practical strategies to coach your clients or lead your teams through burnout, overwhelm, and stress.
Equip yourself with the essential resilience coaching skills to help them thrive in today’s demanding environment.
You will leave this workshop with
✔️ Deep Insights into Resilience: Reframe your understanding of resilience, discovering what it truly means and how to cultivate it effectively in yourself and those you lead or coach.
✔️ Practical Coaching and Leadership Tools: Gain access to quick-win tools, including resilience coaching best practices, a resilience assessment, and strategies you can immediately apply to enhance resilience in your clients and teams.
✔️ Techniques for Resetting Your Nervous System: Learn a powerful 60-second pause technique to quickly reset your nervous system, supporting emotional well-being and helping you and your clients manage stress in real-time.
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This workshop is for you if:
✔️ You’re a coach or leader who wants to better support your clients or teams in managing stress, preventing burnout, and thriving in today’s chaotic environment.
✔️ You’re looking for practical tools and proven strategies to enhance your coaching or leadership practice with a focus on resilience.
✔️ You want to deepen your understanding of resilience and learn how to cultivate it effectively in both yourself and others.
✔️ You’re interested in learning quick, actionable techniques, to help reset the nervous system and improve emotional well-being.
Register NowMeet Your Instructor
Monica Bodurka
Monica is dedicated to fostering personal and organizational well-being and resilience through transformative workshops, programs, and coaching sessions. As the co-creator and co-instructor of the Certified Resilience Coach Program, now in its 16th offering, Monica brings a wealth of expertise to guide individuals and teams toward thriving in a chaotic world. She is a Certified International Health Coach, Yoga Therapist, Executive Education Specialist and is an Amazon best-selling author of "A New Way to Be: Cultivating Resilience One Habit, Breath, and Moment at a Time."
Testimonials
The Certified Resilience Coaching Program truly was a life changing experience. The structure of the program is well thought out and helped me feel confident. What I loved most about the program was how transformative it was. You have opportunities to take assessments on your personal resilience before and after the program and my scores were night and day! I can't say enough about the program.
– Kasi Evaga
I loved this program! What I would say to a coach considering this program is that it is a great complement to traditional coaching tools. This course is hands on and experiential. It is very well organized and fits in a busy schedule. The practices are realistic, concrete and inspiring. The pace is not too fast nor too slow. The tools that we learned in the course are immediately applicable. I recommend this course to all coaches. – Caroline Thomson
Before the Certified Resilience Coach Program, my coaching approach was organic and based on years of experience as a manager, educator, and team leader. The program provided more structure and a comprehensive array of tools, enabling participants to develop their own workshops while gaining confidence and maintaining a holistic view of their clients' needs. I wholeheartedly recommend this program to anyone seeking to advance and elevate themselves both personally and professionally. – Christian Jousset
“Resilience is not a characteristic gifted to some individuals and not others. It can be learned and developed. It is also not a passive quality, but an active process.”
~ Monica Bodurka
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